First post, let's make it short, nobody may ever read it. I wanted to concentrate on my taekwondo with this. I teach a class at the Watton youth and community centre in Norfolk, UK. It is on a Sunday morning from 10 till 11. I have not been running it for very long, but I have a few people coming I could do with some more. Today I was concentrating on self defence and we spent the lesson defending against a front punch. We did just the one attack and concentrated on just one way of defending yourself from it. I was worried as it was the narrowest lesson I have done, it worked well though and I felt that apart from the senior students all moved on a lot, Senior students benefitted from helping others which refined their techniques. At least, that is my take on it and I think its correct. Time to start planning for friday when iI teach the chief instructors class, because he is on holiday, a much bigger class than mine.