I gave up training today, apparently my ankles won't cope if I continue doing it. So I must stop before I wear them out. It's not been a bad run though, I was sparring into my 50s. I can still instruct and I will for a some time but at some point in the future I will stop, I won't feel comfortable training others when I haven't done it myself for a while. I now need a more sedate sport. Any suggestions?

Well after 2 days creating a new advert and an afternoon giving out flyers at the carnival. I have managed a sum total of no new students. I think I will shut one of my classes and concentrate on the Sunday morning class. It's not a bad idea as I find teaching  a class on a weekday tiring and the Sunday class is always much better.

It is easier than I thought, this is just the art work I added the text with publisher that would take more thinking to post, probably do it with a screen shot. But who's interested in the text it's the artwork that's good.

Forgive me bloggers for I have sinned it's been two years since my last post, ......two years what the hell happened I wasn't doing much. I need to post a picture I'm not sure how to do it if I work it out I will. It's an ad for my class I drew it coloured it in with Photoshop and added myself. It looks quite good I think so anyway. Every time I look at my profile I notice some one else has looked at it, it must be more popular than I thought.