Only 4 posts down and already I am a tardy blogger, still I don't think anyones watching. My youngest lost again at football last week, it was only 4 1 mind, so they are getting better, the first game was 16 0. This is only the second time I have seen him my TKD class clashes with the games, they have improved, they have stopped tackling each other, mostly, including the goal keeper. They would tackle the guy on their team who was about to score because they wanted to score. They have stopped fighting, physically, about who is going to take free kicks and throw ins. If they can ever bring themselves to pass to each other they could be in with a chance. Here's hoping they win soon.
Classes are picking up looks like I might have another 2 students, I am doing 2 free self defence classes at Watton, I didn't do the advertising myself and it has been quite extensive, I hope I don't get more people turn up than I can cope with. Still if I can get a few more along on a Sunday morning it could start to look a bit more of a long term project. Still concentrating on patterns and the basics in the class, 6 weeks till grading ooooohhhhh peeing myself I really hope all my students pass.
Remember diets and passing fitness regimes are a waste of time that probably do more harm than good, it's you life you need to change.

The training is easing into actually doing some good, calves hurt so it must be. The work on the rowing machine is picking up getting faster, hopefully by the time the dan training starts I can cope.
The class is good five weeks till grading, I am worried the patterns don't seem to be going in. I think I'll break them down into handy chunks and have another go. Still need work out how to get shoulders to relax.